People who should not drink coffee. Who should not drink coffee?
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People who should not drink coffee. Who should not drink coffee? Drinking coffee in moderation can bring benefits to human health. But not everyone can use this drink. Doctors have recommended groups of people not use coffee.
People who should not drink coffee
According to specialist 2 Huynh Tan Vu, Head of the Day Treatment Unit, Ho Chi Minh City Hospital of Medicine and Pharmacy 3, people with the following health problems should not drink coffee:
People with sleep disorders
Drinking a cup of coffee (or more) after a bad night’s sleep keeps you awake. But beware that drinking coffee can prolong the cycle of trouble sleeping and fatigue. Avoid caffeine at least 6 hours before bedtime. Especially for people with sleep disorders, it is important to reduce the amount of coffee consumed.
People who worry
Caffeine is a stimulant that can worsen stress in some people, so people with anxiety should avoid coffee.
People with gastroesophageal reflux
Caffeine can loosen the lower esophageal sphincter, the valve between the esophagus and stomach, allowing stomach acid to enter the esophagus, leading to unpleasant reflux symptoms such as shortness of breath, cough, and nausea.
People with heart disease
The caffeine in coffee can cause a temporary increase in blood pressure and heart rate. People with heart disease must consult a doctor; a nutritionist should drink how much coffee is safe.
People with irritable bowel syndrome
Caffeine can enhance intestinal activity, including the risk of diarrhea (one of the manifestations of irritable bowel syndrome).
People with glaucoma (glaucoma)
Intraocular pressure is increased in people with glaucoma when they drink coffee.
People with epilepsy
Drinking a lot of coffee has been linked to an increased frequency of seizures.
Pregnant women
Pregnant women should limit caffeine to 200 mg (about 2 cups of coffee) daily to minimize the risk of miscarriage, preterm labor, and low birth weight babies.
Breastfeeding mother
Because caffeine is a stimulant and diuretic, a nursing mother is at risk for dehydration. Caffeine should be avoided as much as possible during pregnancy and lactation.
Children under 12 years old
According to Dr. Vu, caffeine quickly makes us jittery and can increase heart rate in young children, increasing feelings of anxiety, difficulty concentrating, and abdominal pain. In addition, coffee is quite acidic, so there is a risk of damaging enamel and tooth decay.
Diarrhea
Drinking coffee after meals helps you digest faster. Food entering the rectum stimulates more bowel movements, promoting rectal and anal contractions that make you want a bowel movement. People who often suffer from diarrhea need to limit the use of coffee. Drinking coffee in the morning makes the intestines more active. This makes diarrhea worse.
Thus, if you are suffering from one of the above diseases, you should not consume too much caffeine (a substance found in coffee) so as not to worsen the condition.
Solution for people who should not drink coffee
As mentioned in the above section, people in the above case should not drink coffee because the caffeine in coffee is not good for their health condition. So what if you crave a cup of coffee? You can choose decaffeinated coffee – Decaf Coffee.
Decaf coffee is a type with 97% of the caffeine content removed – the ingredient that causes adverse effects on the group of people with the above disease. If you can not control your “addiction” to coffee, you can drink Decaf coffee, but you should not use too much.
43 Factory Coffee Roaster sent readers a list of people who should not drink coffee. Follow us for the latest coffee updates!
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