The best time to drink coffee for your lungs you may not know

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The timing of coffee consumption can alter its effects on human health. At different times, coffee can provide varying benefits, and it may even pose risks if not consumed properly. So when is it good to drink coffee for the lungs? Should people with lung conditions drink coffee? Let’s explore these questions with 43 Factory Coffee Roaster in this article!

Drinking coffee temporarily reduces symptoms of asthma

Caffeine in coffee has a similar effect to a bronchodilator called theophylline. This is an old medication used to treat wheezing, chest tightness, helping to open up airways and improve lung function in asthma patients. Consuming a moderate amount of caffeine before exercising also helps reduce symptoms of asthma. These effects are only temporary, lasting for about 2-4 hours and not immediately after consumption.

Coffee can reduce asthma symptoms in the short term but should not be abused.

However, according to doctors’ recommendations, asthma patients should not use coffee as a treatment method because caffeine can also cause fast heart rate, difficulty sleeping, tension and agitation, acid reflux or heartburn. These are all factors that can exacerbate asthma symptoms or worsen the condition.

Drinking too much coffee can cause coughing

Caffeine can dry out the oral cavity, causing dry mouth, which can irritate the throat and cause coughing. In some people with allergies, coffee can increase mucus secretion in the throat after consumption, leading to reflex coughing along with other reactions such as diarrhea, nausea, vomiting, gastric cramps, rash, hives… According to the American Academy of Allergy, Asthma, and Immunology, these symptoms often appear within a few minutes after consuming caffeine.

Drinking too much coffee can exacerbate dry cough.

Additionally, consuming large amounts of coffee can stimulate increased gastric acid secretion, weakening the lower esophageal sphincter, leading to gastroesophageal reflux disease (GERD). It is estimated that this is the cause of about 25% of cases of chronic cough (lasting over 8 weeks). This occurs through two mechanisms: acid reflux into the esophagus triggering a cough reflex; or refluxed fluid moving up into and entering the airway, causing irritation and coughing. Esophageal reflux can irritate the lungs and throat, causing the patient to experience wheezing, coughing, and increased mucus secretion. Regularly consuming excessive coffee, which prolongs acid reflux, can also lead to throat and esophageal inflammation, resulting in increased coughing.

The optimal time for drinking coffee for lung health is in the morning around 9-11 am. Caffeine will increase cortisol levels, enhancing alertness and focus.

In this article, 43 Factory Coffee Roaster has provided insights into the best time to drink coffee for lung health. Additionally, individuals with coughing, lung issues, or those who are unwell should limit coffee intake to ensure recovery. Follow us to stay updated on other useful information.

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