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Should people with acid reflux drink coffee?

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Should people with acid reflux drink coffee? Coffee has long been a familiar beverage for many, especially office workers. Those cups of coffee during the day help keep them alert when they have to continuously stare at computer screens for many hours.

 

Should people with acid reflux drink coffee?

 

In today’s lifestyle, many young people often experience acid reflux. Individuals in this age group also have a habit of drinking coffee as a way to stay alert and focused. Is there a connection between coffee and acid reflux?

Does coffee cause acid reflux symptoms?

People with acid reflux often experience the following symptoms:

– Heartburn, a burning sensation in the chest

– Tooth erosion

– Sore throat

– Chest pain

– Bad breath

– Nausea and vomiting

– Difficulty swallowing or painful swallowing

– Feeling discomfort in the throat or mouth

– Respiratory issues such as wheezing, coughing, congestion, or asthma

Should people with acid reflux drink coffee?

 

Should people with acid reflux avoid coffee?

 

In today’s life, many young people often experience acid reflux. Individuals in this age group also have a habit of drinking coffee as a way to stay alert and focused. Is there a connection between coffee and acid reflux?

People are concerned that coffee may exacerbate symptoms of acid reflux because it contains caffeine – a stimulant that can be both beneficial and harmful (to some individuals). However, the relationship between caffeine and acid reflux is still not fully understood.

Some scientists believe that caffeine in coffee and tea may trigger or exacerbate symptoms of gastroesophageal reflux disease (GERD). Many doctors and health organizations advise individuals with GERD to avoid consuming caffeine-containing beverages.

However, some scientific evidence suggests that not all individuals with GERD should avoid coffee and tea.

Some patients with GERD find that caffeine-containing beverages worsen their symptoms. However, others find that these drinks do not affect their symptoms.

Whether individuals with GERD should drink coffee depends on their reaction to this type of beverage. Because everyone’s response is different, some people may feel that their condition worsens, while others may not feel anything.

Therefore, to determine whether they need to avoid coffee, individuals can try drinking a small amount of coffee and monitor their body’s response to establish a suitable drinking regime.

 

How should people with acid reflux choose coffee?

 

It’s not necessarily coffee itself that exacerbates GERD, but rather the caffeine in coffee that may affect symptoms of this condition in some individuals.

The caffeine content in different types of coffee varies significantly. Specifically:

– Black coffee: 95 – 165 mg

– Instant black coffee: 63 mg

– White coffee: 63 – 126 mg

– Decaf coffee with extremely low caffeine content: 2 – 5 mg

Therefore, depending on the body’s response, individuals can choose different types of coffee with varying caffeine content.

In conclusion, 43 Factory Coffee Roaster has provided readers with an answer to the question “Should people with acid reflux drink coffee?”. While coffee may offer numerous benefits to individuals, the outcomes can vary among different individuals, resulting in either benefits or harm. Users should pay attention to their body’s reactions when consuming coffee.

Related article: 

 The health benefits of coffee that few people know

– How many cups of coffee per day is just right?

– Itchy throat after drinking coffee: what could it be?

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