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How does coffee affect the intestines?


Do you know that the coffee you’re drinking could impact your digestive system? Not just a refreshing beverage, delicious coffee also harbors valuable effects. In this article, let’s explore with 43 Factory Coffee Roaster how coffee affects the digestive system!


Does coffee affect the intestines?


Coffee has many health benefits, supporting heart health, liver function, longevity, and more if used correctly. However, this bitter and aromatic beverage also has a certain impact on the intestines.

Some believe that even a small sip of coffee on an empty stomach can be harmful to intestinal health and may cause bloating, acne, hair loss, anxiety, thyroid issues, and other ailments.

However, there’s no need to worry too much as this issue has been studied by experts, and promising results have been found.

How does coffee affect the intestines?

Coffee does not excessively stimulate the stomachs of healthy individuals.

According to Kim Barrett, a physiology professor at UC Davis School of Medicine and the American Gastroenterological Association, since the 1970s, researchers have investigated the benefits and drawbacks of coffee consumption for health, especially regarding gastrointestinal health. The results indicate that the stomach can withstand various stimuli, including coffee.

A 2013 study involving over 8,000 Japanese residents found no significant correlation between coffee consumption and the development of stomach ulcers. Even when some individuals consumed three or more cups per day, no significant relationship was found.

=> The stomach can tolerate stimuli from coffee. However, individuals with serious stomach issues should not consume excessive amounts of this beverage.

Moreover, coffee stimulates digestion and affects the intestines by increasing the movement speed of the colon, stimulating bowel motility, and promoting increased gastric acid production.


How does coffee affect digestion?


Coffee affects digestion in several ways:

– Coffee is linked to the secretion of gastric, bile, and pancreatic juices, all essential for the digestion of food.

– Coffee has been found to stimulate the production of the digestive hormone gastrin and hydrochloric acid, both of which aid in food breakdown in the stomach.

– Coffee also stimulates the release of cholecystokinin (CCK), a hormone that increases bile production, which also plays a role in the digestion process.

How does coffee affect the intestines?

Coffee can improve digestion in normal individuals.

=> When the body is healthy, consuming coffee can stimulate the movement of muscles in the intestines, increasing bowel motility; thus, it can improve digestion and secretion. However, this does not mean that drinking coffee can solve constipation or digestive disorders.


Should people with digestive disorders drink coffee?


When your intestines are not healthy, consuming too much caffeine is not good. Because caffeine is a stimulant that increases bowel motility, it can lead to loose stools or diarrhea, contributing to dehydration. Additionally, it can increase feelings of jitteriness, anxiety, and insomnia, with stress and anxiety often exacerbating symptoms of many digestive disorders.

Therefore, if you are experiencing gastrointestinal issues, you should avoid drinking coffee.

43 Factory Coffee Roaster has provided readers with some effects of coffee on the intestines and the digestive system. Hopefully, this information will help people learn more about beneficial ways to drink coffee for health.

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