Drinking coffee can prevent Alzheimer’s disease
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We often turn to coffee when we are tired and need to increase energy and alertness. Many people are concerned that consuming too much caffeine will cause side effects on the nervous system. However, a recent study has found that drinking a lot of coffee can prevent Alzheimer’s disease and protect brain health. Find out with 43 Factory Coffee Roaster!
Drinking coffee every day reduces the risk of Alzheimer’s disease
Alzheimer’s disease (AD) is a disease related to neurons and synapses of the cerebral cortex, affecting memory, behavior and daily activities. Currently, there is still no definitive treatment for Alzheimer’s. However, according to research published in the National Library Of Medicine, coffee is effective against cognitive decline, dementia and Alzheimer’s disease. Among them, drinking 3-5 cups of coffee per day in middle age is associated with a reduced risk of dementia/AD by about 65% in old age. This may be clear evidence of coffee’s ability to prevent the risk of memory loss – Alzheimer’s.
Mechanism of coffee to prevent Alzheimer’s disease
Most research results confirm that drinking a lot of coffee can reduce the risk of Alzheimer’s disease in old age. But the exact mechanism by which they possess this ability is still unclear. However, scientists say that the amount of caffeine or other mechanisms such as coffee’s antioxidant ability and increased insulin sensitivity may be the main reason that helps the body reduce disease incidence. These substances will destroy proteins called “tau” (imitation protein that causes neurodegeneration) that accumulate in the brain, protect nerve cells, and help the body fight AD.
How to drink coffee to best prevent Alzheimer’s disease
Although drinking coffee every day is linked to enhanced brain performance, not all types are good. Recommendations in each study note that you should choose pure, quality coffee to achieve high efficiency. It is best to use coffee beans instead of pre-ground coffee to get the most out of the nutrients in the beans. In addition, drinking coffee must be accompanied by a diet and dosage appropriate to your health condition and maintaining a healthy lifestyle. This not only helps you have a healthy body but is also a way to fully enjoy the flavors both physically and mentally.
XLIII Coffee – The brand developed from its predecessor 43 Factory Coffee is a specialty coffee supplier that is trusted and favored by many consumers. Each bag of finished products are specialty coffee beans that meet international standards, imported officially from farms and sustainable farming cooperatives around the world.
Coffee beans are nurtured in harmony with nature, accumulating minerals so the nutritional content and antioxidants are higher than regular coffee. The coffee profile reaches 84 SCA points or higher. The flavor of each type highlights the unique characteristics of the growing region and farming culture. Therefore, the specialty coffee beans at XLIII Coffee not only bring health values but also give you a ticket to adventure to delicious feasts around the world. If you are passionate about discovery and quality assurance, come to XLIII Coffee!
Don’t forget to follow XLIII Coffee’s news channel to discover useful news about coffee and health!
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